The Jungle Body with Mik

Workout in the dark.

Dance, squat, box and booty pop to all the hottest beats for a fun, fierce, full body workout!

Get fit & increase your confidence, all while having fun!

We are all about celebrating and empowering all bodies, ages, abilities & fitness levels.

the jungle body with Mik

The Jungle. Body with Mik is an incredible blend of dance, cardio, boxing, and sculpting—all choreographed to the hottest beats for an unmatched full-body workout.

Our classes are for everyBODY, fostering an inclusive, vibrant, and stress-free environment.

Embark on the dance floor with us and become a cherished member of our beautiful community!

Immerse yourself in the FIERCE ENERGY of our classes. From the first step, you're embraced as part of our tribe. The music is pumping and lights are low, allowing you to dance freely, liberated from self-consciousness—like you're in a club!

Dance to the LATEST TUNES including; Hip Hop, Pop, House, Latin, and Afrobeats tracks. From Chris Brown to Taylor Swift and Burna Boy, we groove to popular tunes, transforming your workout into a party.

Experience the magic of CARDIO THAT DOESN’T FEEL LIKE CARDIO! With only four moves in each routine, you'll effortlessly follow along and achieve a satisfying sweat in every class. Our high-intensity cardio and sculpting routines redefine the workout experience, helping you lean out and tone up, while having fun.

Instantly BOOST YOUR MOOD as you move your body to the rhythm, the power of music triggers a release of happy hormones, instantly making you feel amazing and revitalizing your overall well-being.

Join us for a transformative experience that goes beyond the ordinary.